I really dig that our add-on problems in the gym end up being anywhere between V7 and V10. We just sit around trying to figure out how to make moves and transitions as hard as we can, and seeing how long it can take for anyone to stick any single move.
Some definite changes since I started training for, and have been to Yosemite. Changes in my areas of strength for sure.
My dynamic power endurance has gotten weaker. Which makes sense, I stopped all my dynamic type training for a while.
Core, compression, and static strengths has increased a lot.
General endurance, and overall fitness is better than it’s ever been.
So Im back in sport climbing mode again. Train for a bit before I head to Ten Sleep for a month. Get my dynamic power endurance back. Definitely not going to let the gains I made for Yosemite slip though. I like the way my trainings going.
Excitement level keeps going up! …so does the Nervousness level.
Nice to be back from my family wedding over the weekend. Now I can go back to training these last few days before the trip.
Got in another 1000 feet of pitches last night, ranging from 5.11c to 5.13a, and a lot of pitches of off-hands, and finger crack. Endurance is feeling pretty good. Few more days of training left. Back to the gym tonight.